Nicotine Patches, Gums, and Quit- Smoking Drugs. What can help you quit smoking? This article is from the Web. MD Archive. Web. MD archives content after 2 years to ensure our readers can easily find the most timely content.
Guide to Quitting Smoking. The decision to quit smoking is one that only you can make. Others may want you to quit, but the real commitment must come from you.
To find the most current information, please enter your topic of interest into our search box. But a growing number of smoking cessation aids make it easier than ever for smokers to break their addiction to nicotine. Research suggests that medications and nicotine replacement therapies can double and sometimes even triple the chances that a smoker will successfully quit. Some of these treatments also help to minimize weight gain while quitting - - an important plus for many smokers who want to kick the habit. Recommended Related to Smoking Cessation. Teen Vaping: What You Should Know.
Nick started smoking cigarettes when he was 1. Here are stop- smoking aids and drugs to consider: Nicotine Replacement Therapies. The idea is simple. To help smokers manage nicotine withdrawal, nicotine replacement therapies deliver the potent drug in ways that are far healthier and safer than cigarettes.
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Ideally, ex- smokers can gradually reduce the amount of nicotine or stop nicotine replacement therapy all at once after they’ve broken the habit of smoking. Even when used for long periods of time, nicotine replacement therapies are far safer than smoking.
Quit rates range from 1. Is it right for you? If you’ve tried to quit before and failed because the craving for nicotine was too strong, nicotine replacement therapies may help. Gum, lozenges, and patches are available over- the- counter. Nasal sprays and inhalers require a prescription. Gums and lozenges are handy to use and offer something for smokers to put in their mouths instead of a cigarette.
Some smokers prefer inhalers because the process of inhaling mimics smoking a cigarette. All of these forms are about equally effective and they can be used in combination. Indeed, evidence suggests that combining patches with inhalers, gum, or nasal sprays improves long- term quit rates. But you cannot continue to smoke while using nicotine replacement therapy. You must quit tobacco before you take alternate forms of nicotine. Expert advice: “Don’t be in too much of a hurry to go off nicotine replacement,” says Scott Mc. Intosh, Ph. D, associate professor of community and preventive medicine at the University of Rochester in New York and director of the Greater Rochester Area Tobacco Cessation Center.
And after you’ve stopped using them, he recommends keeping some gum or lozenges handy just in case you suddenly experience an intense craving.
The pros and cons of using nicotine patches 1. If you are wearing the patch at. How Long Should I Quit Smoking Before Applying the. You know smoking isn’t healthy. Learn how in this slideshow. You know smoking isn’t healthy, but do you know what happens to your body when you quit? The First Day You Quit Smoking. Here are some things for you to do on the day you quit smoking: Put on your nicotine patch or use your other nicotine replacement.